Santiago Salinas 30:00 row
7,514
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 120 |
September 30, 2018 18:30:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
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GB Rowing Performance Coach Nick Bakers Extra Workout Of The Month, by LiveRowing