Santiago Salinas 30:00 row

7,518

Meters

30:00.0

Time

1:59.7

Pace

501

Calories

148

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate20
Stroke Count602
Drag Factor118

October 02, 2018 20:00:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

GB Rowing Performance Coach Nick Bakers Extra Workout Of The Month, by LiveRowing

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Workout Graph

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