Michele Gabelli 20:00 row
4,479
Meters
20:00.0
Time
2:13.9
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 134 |
October 07, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,479 | 2:13.9 | 146 | 798 | 266 | 19 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 16 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
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Workout Graph
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