Michele Gabelli 30:00 row
7,087
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 137 |
October 14, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,087 | 2:06.9 | 171 | 886 | 443 | 20 | 146 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 18 | 128 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 | 137 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 143 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 | 150 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 | 158 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 24 | 164 |
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Workout Graph
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