Michele Gabelli 2x20:00/3:00r row
9,528
Meters
40:00.0
Time
2:05.9
Pace
601
Calories
152
Heart Rate
| Rest Distance | 377 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,905 |
| Overall Time | 46:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 126 |
October 19, 2026 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,528 | 2:05.9 | 175 | 901 | 22 | 152 |
| 20:00.0 | 4,737 | 2:06.6 | 172 | 891 | 22 | 147 |
| 20:00.0 | 4,791 | 2:05.2 | 178 | 912 | 22 | 157 |
| r377 |
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Workout Graph
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