Michele Gabelli 2x10:00/2:30r row
4,711
Meters
20:00.0
Time
2:07.3
Pace
294
Calories
147
Heart Rate
| Rest Distance | 823 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,534 |
| Overall Time | 25:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 123 |
October 27, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,711 | 2:07.3 | 169 | 882 | 20 | 147 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 20 | 148 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 20 | 146 |
| r823 |
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Workout Graph
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