Michele Gabelli 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
December 24, 2012 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 912 | 152 | 27 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 29 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 27 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 26 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 27 |
| 10:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 28 |