Michele Gabelli 10:00 row
2,414
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
December 24, 2012 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414 | 2:04.2 | 182 | 912 | 152 | 26 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 28 |
| 4:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 27 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 26 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 26 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 27 |