Michele Gabelli 10:00 row
2,444
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
December 29, 2012 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444 | 2:02.7 | 189 | 942 | 157 | 26 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 28 |
| 4:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 27 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 26 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 26 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 27 |