Michele Gabelli 10:00 row
2,464
Meters
10:00.0
Time
2:01.7
Pace
160
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
December 31, 2012 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,464 | 2:01.7 | 194 | 960 | 160 | 25 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 26 |
| 4:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 26 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 23 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 26 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 26 |