Michele Gabelli 10:00 row
2,495
Meters
10:00.0
Time
2:00.2
Pace
164
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
January 01, 2013 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,495 | 2:00.2 | 201 | 984 | 164 | 26 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 27 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 25 |
| 6:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 26 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 25 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 27 |