Michele Gabelli 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
January 03, 2013 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 990 | 165 | 26 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 26 |
| 4:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 25 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 26 |
| 8:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 26 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 27 |