Michele Gabelli 10:00 row
2,489
Meters
10:00.0
Time
2:00.5
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
January 16, 2013 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,489 | 2:00.5 | 200 | 978 | 163 | 26 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 27 |
| 4:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 27 |
| 6:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 25 |
| 8:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 27 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 28 |