Michele Gabelli 7:16 row
1,042
Meters
7:16.4
Time
3:29.4
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
June 07, 2017 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.4 | 1,042 | 3:29.4 | 38 | 420 | 51 | 22 |
| 5:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 23 |
| 7:16.4 | 336 | 3:22.9 | 42 | 422 | 16 | 22 |