Michele Gabelli 15:09 row
2,153
Meters
15:09.5
Time
3:31.2
Pace
106
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
June 18, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.5 | 2,153 | 3:31.2 | 37 | 419 | 106 | 19 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 22 |
| 10:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 23 |
| 15:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 21 |
| 15:09.5 | 21 | 3:46.1 | 30 | 378 | 1 | 13 |