Michele Gabelli 16:20 row
2,334
Meters
16:20.8
Time
3:30.1
Pace
115
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 18 |
June 21, 2017 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.8 | 2,334 | 3:30.1 | 38 | 422 | 115 | 18 |
| 5:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 20 |
| 10:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 18 |
| 15:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 19 |
| 16:20.8 | 184 | 3:39.5 | 33 | 400 | 9 | 17 |