Michele Gabelli 7:09 row
1,005
Meters
7:09.3
Time
3:33.5
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
September 06, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.3 | 1,005 | 3:33.5 | 36 | 419 | 50 | 23 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 23 |
| 7:09.3 | 309 | 3:29.2 | 38 | 417 | 15 | 24 |