Michele Gabelli 20:00 row
4,148
Meters
20:00.0
Time
2:24.6
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
August 22, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,148 | 2:24.6 | 116 | 693 | 231 | 19 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 16 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 18 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |