Michele Gabelli 20:00 row
4,454
Meters
20:00.0
Time
2:14.7
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
August 24, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,454 | 2:14.7 | 143 | 792 | 264 | 18 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 17 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 17 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 18 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |