Michele Gabelli 10000m row
10,000
Meters
40:51.4
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
September 07, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:51.4 | 10,000 | 2:02.5 | 190 | 951 | 648 | 23 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 915 | 127 | 22 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 930 | 128 | 23 |
| 8:12.9 | 6,000 | 2:03.2 | 187 | 942 | 129 | 23 |
| 8:08.6 | 8,000 | 2:02.1 | 192 | 957 | 130 | 25 |
| 7:55.5 | 10,000 | 1:58.8 | 208 | 1014 | 134 | 25 |