Michele Gabelli 15:00 row
3,645
Meters
15:00.0
Time
2:03.4
Pace
233
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
September 12, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,645 | 2:03.4 | 186 | 932 | 233 | 23 |
| 4:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 23 |
| 8:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 23 |
| 12:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 23 |
| 15:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 23 |