Michele Gabelli 20:00 row
4,703
Meters
20:00.0
Time
2:07.5
Pace
294
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
September 27, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,703 | 2:07.5 | 169 | 882 | 294 | 19 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 16 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 22 |