Michele Gabelli 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
October 02, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 997 | 65 | 22 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 24 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 22 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 22 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 22 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 20 |