William Oliver

Age: 73
Country: United States
Location: Dublin, CA
Team: Age Without Limits
Weight: 191 lb
Logbook ID: 1211524
Member since: August 23, 2018

After being overweight and diagnosed with Type 2 diabetes in 2009 I was on the typical meds. Then in 2019, a Doctor told me about a book titled "The Diabetes Code" and after reading it I began to eat a low carb, high-fat diet with intermediate fasting. I also started rowing on my Concept 2 machine two days a week and hiking three days a week. In 2020 I reversed my Diabetes and lost over 50 pounds. Now I'm determined to stay fit.

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