William Oliver 5:02 row
778m
Meters
5:02.5
Time
3:14.4
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
August 23, 2018 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 778m | 3:14.4 | 48 | 463 | 21 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 5:02.5 | 5m | 4:10.0 | 22 | 377 |