William Oliver 15:04 row
2,271m
Meters
15:04.5
Time
3:19.1
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
August 24, 2018 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 2,271m | 3:19.1 | 44 | 452 | 21 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 20 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 15:04.5 | 10m | 3:45.0 | 31 | 405 |