William Oliver 10:05 row
983m
Meters
10:05.5
Time
5:07.9
Pace
56
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
August 22, 2018 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 983m | 5:07.9 | 12 | 341 | 17 |
| 5:00.0 | 478m | 5:13.8 | 11 | 338 | 16 |
| 10:00.0 | 498m | 5:01.2 | 13 | 344 | 18 |
| 10:05.5 | 7m | 6:32.8 | 6 | 319 |