William Oliver 15:03 row
2,476m
Meters
15:03.4
Time
3:02.4
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
August 29, 2018 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 2,476m | 3:02.4 | 58 | 498 | 21 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 21 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 15:03.4 | 8m | 3:32.5 | 36 | 425 |