William Oliver 15:05 row
2,578m
Meters
15:05.8
Time
2:55.6
Pace
129
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
September 19, 2018 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 2,578m | 2:55.6 | 65 | 522 | 24 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 15:05.8 | 14m | 3:27.1 | 39 | 435 |