William Oliver 16:05 row
2,792
Meters
16:05.0
Time
2:52.8
Pace
141
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
September 28, 2018 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.0 | 2,792 | 2:52.8 | 68 | 526 | 141 | 24 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 26 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 24 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 25 |
| 16:05.0 | 192 | 2:49.2 | 72 | 498 | 9 | 22 |