William Oliver 16:04 row
2,670m
Meters
16:04.6
Time
3:00.6
Pace
134
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 01, 2018 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.6 | 2,670m | 3:00.6 | 59 | 504 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 16:04.6 | 184m | 2:55.5 | 65 | 522 | 22 |