William Oliver 16:04 row
2,671
Meters
16:04.0
Time
3:00.4
Pace
134
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
October 12, 2018 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.0 | 2,671 | 3:00.4 | 60 | 500 | 134 | 23 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 27 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 25 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 16:04.0 | 143 | 3:43.7 | 31 | 393 | 7 | 19 |