William Oliver 5000m row
5,000m
Meters
29:25.1
Time
2:56.5
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 128 |
February 03, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.1 | 5,000m | 2:56.5 | 64 | 519 | 25 |
| 6:01.5 | 1,000m | 3:00.7 | 59 | 503 | 26 |
| 5:46.8 | 2,000m | 2:53.4 | 67 | 531 | 26 |
| 5:49.9 | 3,000m | 2:54.9 | 65 | 524 | 26 |
| 5:51.8 | 4,000m | 2:55.9 | 64 | 521 | 26 |
| 5:55.0 | 5,000m | 2:57.5 | 63 | 515 | 25 |
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Workout Graph
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