William Oliver 5000m row
5,000
Meters
29:03.6
Time
2:54.3
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 784 |
| Drag Factor | 130 |
February 04, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.6 | 5,000 | 2:54.3 | 66 | 527 | 27 |
| 6:02.3 | 1,000 | 3:01.1 | 59 | 502 | 28 |
| 5:50.5 | 2,000 | 2:55.2 | 65 | 523 | 27 |
| 5:44.2 | 3,000 | 2:52.1 | 69 | 536 | 27 |
| 5:45.8 | 4,000 | 2:52.9 | 68 | 533 | 26 |
| 5:40.8 | 5,000 | 2:50.4 | 71 | 543 | 27 |
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Workout Graph
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