William Oliver 5000m row
5,000m
Meters
28:47.3
Time
2:52.7
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 128 |
February 06, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.3 | 5,000m | 2:52.7 | 68 | 533 | 25 |
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 26 |
| 5:49.8 | 2,000m | 2:54.9 | 65 | 525 | 25 |
| 5:42.5 | 3,000m | 2:51.2 | 70 | 539 | 25 |
| 5:45.7 | 4,000m | 2:52.8 | 68 | 533 | 25 |
| 5:40.9 | 5,000m | 2:50.4 | 71 | 543 | 26 |
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Workout Graph
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