William Oliver 5000m row
5,000m
Meters
29:13.7
Time
2:55.3
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 128 |
February 07, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.7 | 5,000m | 2:55.3 | 65 | 523 | 25 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 27 |
| 5:50.2 | 2,000m | 2:55.1 | 65 | 524 | 26 |
| 5:50.2 | 3,000m | 2:55.1 | 65 | 524 | 26 |
| 5:54.7 | 4,000m | 2:57.3 | 63 | 515 | 25 |
| 5:54.6 | 5,000m | 2:57.3 | 63 | 516 | 26 |
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Workout Graph
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