William Oliver 5000m row
5,000m
Meters
28:57.5
Time
2:53.7
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 130 |
February 12, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.5 | 5,000m | 2:53.7 | 67 | 529 | 26 |
| 6:01.4 | 1,000m | 3:00.7 | 59 | 504 | 27 |
| 5:43.8 | 2,000m | 2:51.9 | 69 | 537 | 26 |
| 5:41.0 | 3,000m | 2:50.5 | 71 | 543 | 26 |
| 5:44.8 | 4,000m | 2:52.4 | 68 | 535 | 26 |
| 5:46.5 | 5,000m | 2:53.2 | 67 | 531 | 26 |
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Workout Graph
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