William Oliver 5000m row
5,000m
Meters
28:23.1
Time
2:50.3
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 128 |
February 19, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.1 | 5,000m | 2:50.3 | 71 | 543 | 25 |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 26 |
| 5:39.3 | 2,000m | 2:49.6 | 72 | 546 | 25 |
| 5:39.3 | 3,000m | 2:49.6 | 72 | 546 | 25 |
| 5:40.3 | 4,000m | 2:50.1 | 71 | 544 | 25 |
| 5:43.6 | 5,000m | 2:51.8 | 69 | 537 | 26 |
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Workout Graph
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