William Oliver 5000m row
5,000m
Meters
28:25.9
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 129 |
February 20, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.9 | 5,000m | 2:50.5 | 71 | 542 | 26 |
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 27 |
| 5:37.6 | 2,000m | 2:48.8 | 73 | 550 | 27 |
| 5:39.6 | 3,000m | 2:49.8 | 71 | 546 | 27 |
| 5:46.0 | 4,000m | 2:53.0 | 68 | 532 | 26 |
| 5:39.0 | 5,000m | 2:49.5 | 72 | 547 | 27 |
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Workout Graph
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