William Oliver 5000m row
5,000m
Meters
28:20.1
Time
2:50.0
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 130 |
February 26, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.1 | 5,000m | 2:50.0 | 71 | 545 | 26 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 27 |
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 27 |
| 5:38.6 | 3,000m | 2:49.3 | 72 | 548 | 27 |
| 5:48.2 | 4,000m | 2:54.1 | 66 | 528 | 26 |
| 5:45.4 | 5,000m | 2:52.7 | 68 | 533 | 27 |
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Workout Graph
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