William Oliver 5000m row
5,000
Meters
28:09.6
Time
2:48.9
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 755 |
| Drag Factor | 129 |
March 05, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.6 | 5,000 | 2:48.9 | 73 | 545 | 256 | 27 |
| 5:47.8 | 1,000 | 2:53.9 | 67 | 527 | 51 | 27 |
| 5:41.4 | 2,000 | 2:50.7 | 70 | 537 | 51 | 27 |
| 5:33.7 | 3,000 | 2:46.8 | 75 | 550 | 51 | 27 |
| 5:37.0 | 4,000 | 2:48.5 | 73 | 544 | 51 | 27 |
| 5:29.6 | 5,000 | 2:44.8 | 78 | 567 | 52 | 27 |
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Workout Graph
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