William Oliver 5000m row
5,000m
Meters
28:41.8
Time
2:52.1
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 128 |
March 06, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.8 | 5,000m | 2:52.1 | 69 | 535 | 26 |
| 5:42.0 | 1,000m | 2:51.0 | 70 | 540 | 27 |
| 5:43.8 | 2,000m | 2:51.9 | 69 | 537 | 26 |
| 5:44.7 | 3,000m | 2:52.3 | 68 | 535 | 26 |
| 5:46.0 | 4,000m | 2:53.0 | 68 | 532 | 26 |
| 5:45.2 | 5,000m | 2:52.6 | 68 | 534 | 27 |
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Workout Graph
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