William Oliver 5000m row
5,000m
Meters
28:22.8
Time
2:50.2
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 128 |
March 19, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.8 | 5,000m | 2:50.2 | 71 | 543 | 26 |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 27 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 27 |
| 5:41.1 | 3,000m | 2:50.5 | 71 | 542 | 26 |
| 5:46.8 | 4,000m | 2:53.4 | 67 | 531 | 26 |
| 5:45.4 | 5,000m | 2:52.7 | 68 | 533 | 26 |
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Workout Graph
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