William Oliver 30:05 row
5,566m
Meters
30:05.3
Time
2:42.1
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 128 |
September 15, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,566m | 2:42.1 | 82 | 582 | 27 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 30:05.3 | 13m | 3:23.8 | 41 | 442 |
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