William Oliver 30:05 row
5,587m
Meters
30:05.6
Time
2:41.5
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 127 |
September 17, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,587m | 2:41.5 | 83 | 585 | 28 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 30:05.6 | 14m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.