William Oliver 30:06 row
5,667m
Meters
30:06.0
Time
2:39.3
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 127 |
September 19, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 5,667m | 2:39.3 | 87 | 597 | 28 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 | 10 |
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