William Oliver 30:07 row
5,729m
Meters
30:07.5
Time
2:37.7
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 128 |
September 22, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 5,729m | 2:37.7 | 89 | 606 | 28 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 30:07.5 | 19m | 3:17.3 | 46 | 456 | 8 |
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