William Oliver 30:07 row
5,729
Meters
30:07.5
Time
2:37.7
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 128 |
September 22, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 5,729 | 2:37.7 | 89 | 599 | 301 | 28 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 28 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 28 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 |
| 30:07.5 | 19 | 3:17.3 | 46 | 456 | 0 | 8 |
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Workout Graph
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