William Oliver 30:06 row
5,826m
Meters
30:06.8
Time
2:35.0
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 128 |
September 26, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,826m | 2:35.0 | 94 | 623 | 28 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 30:06.8 | 17m | 3:20.0 | 44 | 450 | 9 |
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