William Oliver 30:06 row
5,740m
Meters
30:06.4
Time
2:37.3
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 127 |
October 02, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,740m | 2:37.3 | 90 | 609 | 28 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 30:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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