William Oliver 30:04 row
5,727m
Meters
30:04.8
Time
2:37.5
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 127 |
October 03, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 5,727m | 2:37.5 | 89 | 607 | 29 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 30:04.8 | 11m | 3:38.1 | 34 | 415 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.